Work related stress can develop due to the fact that a person is unable to cope with the demands that are placed on them in the workplace. This is something which is identified by the Health and Safety Executive and so it means that stress management can be a very important tool in almost any industry.
It is believed that work-related stress, depression or anxiety could account for as much as 39% of all work-related illness and so it is vital that it is understood, and that support is offered wherever possible.
This stress management online course can help you to understand the causes and symptoms of stress as well as the ways in which it can be minimised to help make the workplace a happier and healthier place to be.
Stress can be a problem in almost any occupation, although some industries are likely to be more susceptible to it than others. It has the ability to impact on all forms of health as well as our ability to function effectively at work and home and in relationships.
This online Stress Management e-learning course is suitable for all employees to help them get a handle on what stress means and why it can be such a problem. It will detail some of the most common reasons for stress becoming an issue and outline ways in which the risk of stress can be reduced.
Stress is becoming a massive problem for businesses and their employees as it relates to such a huge proportion of work-related illnesses. It is therefore beneficial for organisations to understand where the risks of stress come from and how they can help their employees to avoid it. By being aware of the signs of stress and its triggers, it can be much easier to manage the problem and make a real difference to the well-being of those within your company.
This short online course is a fantastic introduction to the subject of Stress Management and is approved by CPD and IRSM. It can create some interesting points to think about in relation to your own workplace and provides a stress-free way to learn more about stress itself.
